Workshops*

The Art of Liquid Cuisine

Learn how to make raw and living soups, sauces, smoothies, & spreads.  In this one hour class, you are going to learn how to make the healthiest food in a matter of minutes in a high-powered blender.  Visit Green Soul @ www.greensoulliving.com for more information or email Green Soul @ info@greensoulliving.com to register.

Saturday, October 20th

2-3:30 pm

Relish Restaurant

7152 Ogontz Avenue

Philadelphia, PA 19138

FREE Class

 

How to Make Easy Raw Foods

Nwenna Kai will dispel all the myths about raw foods being hard to make, time-consuming, and expensive. In this lecture and interactive class full of raw food recipe demonstrations, students will learn how to put together fun, quick, and inexpensive raw food recipes that require little to no equipment. Menus, recipes and food samples are included so come ready to learn and ready to transform! Nwenna Kai’s book, The Goddess of Raw Foods will be available for sale.     Hours: 2.50

$15 materials fee payable to the instructor. Nwenna’s new book, “The Goddess of Raw Foods,” will be available for purchase (autographed!) at the class.

Saturday, November 3rd

10-12:30 pm

Cafe Mills – Your Points of Destination

6460 Greene Street

Philadelphia, PA

Course – ONLY $29 plus a $15 materials fee paid directed to Nwenna Kai the day of class

To register, visit The Mt. Airy Learning Tree

The 7 Day Raw Foods Cleanse

*this course is an online course*

Sunday, September 16th – Saturday, September 22nd

Learn how to completely DETOX your mind, body, and spirit FOR LIFE

Learn how the body gracefully removes toxins

Learn the 7 Cleansing Principles

Learn how & why detoxing according to the seasons is essential to Your Cleansing Success

Learn how the body heals through cleansing

*ORIGINAL PRICE – $77*

*EARLY BIRD SPECIAL PRICE*

25% OFF @ ONLY $57

UNTIL THURSDAY, SEPTEMBER 13TH

Have More Energy

*Lose Weight

*Reduce Stress

*Look & Feel More Beautiful or Handsome

*Heal Your Body, Mind, & Spirit

The 7 Day Raw Foods Cleanse is a holistic detox and cleansing program & course that teaches you how to detox and cleanse the mind, body, and spirit in 7 days.  You can however use the program for future use to extend the length of your detox and most people do this.  Detoxing is a holistic science to assist in healing the mind, body, and spirit connection.  All disease of the body manifests in the spiritual, emotional, then mental realm first before it manifests in the physical form, therefore it is important to incorporate techniques to detox and cleanse the trinity of your selves which is the mind, body, and spirit connection.

What does the program and course include?

The program includes

*The 7 Day Raw Foods Cleanse e-book full of live juices, detox cocktails, recipes, nutritional information, breath techniques, affirmations, journal exercises, exercise information, shopping lists, menu planners, etc

*7 LIVE 30 minute early morning Tele-seminars

* Daily Motivational Emails

*Group Support

*Personal, group, and community support
* A BONUS 3- day Prep Course for the Course